Because I didn't sign up for this marathon, I didn't train for it properly. I started to think about it the first week of October when a few friends were off running the Portland Marathon and I regretted that I wasn't prepared to go with them. Thus began my half-hearted training plan, which went something like this: 5 days a week--25 minute run, usually pre-dawn or at lunch time, and on the weekends, one long run. For three weekends in a row, I ran 17, 19, and 18 miles, respectively, and then I tapered to 13 and 10 and then it was race day. This is not a recommended training plan by any standards, but sometimes you have to work with what you've got, and the one thing I don't have a lot of is TIME. And while I don't think my disappearing for 3 hours on a Saturday morning is such a big deal, R does think it's a big deal. He tries to be supportive, but he has his limits.
So today I set out with the following thoughts in my head:
- a reasonable goal time would be 4:02
- man, I am so tired of GU (all flavors)
- all the big hills are after mile 20, so I should do my best to keep my first split time low
- I got my best half marathon time after minimal training, so maybe I'll surprise myself again, and maybe, just maybe I can cross that "Qualify for Boston" life goal off my list
Everything went pretty smoothly this morning. I had a minor pain in my right ankle, but I knew it was a result of my sciatic nerve, not an injury, so I wasn't too worried. I came close to cramping up a few times, but I avoided any severe pain and kept going. I crossed the first split line at 1:47:08--not bad. In fact, this gave me about 7 minutes leeway in the second half, but I knew I'd need every minute.
Then at mile 18 we crossed another mat and my time was 2:40:01. Uh-oh. I had just lost 4 minutes of my wiggle room. I remember now that those five miles were lonely--not many folks around running my pace, and so obviously my gait slowed. Now I knew I had to really work hard to make it to the finish line on time, and now things (feet, knees) were starting to hurt enough to be a little distracting. Then the 3:45 pace group passed me at around mile 21 and I knew I was in trouble. I focused on the fact that I had only 5 miles to go ("Five miles should be easy!" I kept reminding myself), but once I lost site of the pacer on the hills I knew I was losing site of a goal. Still, I kept going. I didn't walk because I knew I'd kick myself later if I did. I tried to imagine being chased by a bear, my children needing immediate rescue from some perilous situation, winning a new car if I could just make it to the finish line by 3:45, but my body resisted any demands to go faster. When I did try to speed up significantly I felt violently nauseous, so I backed off.
I made it to the finish line at 3:46:28, or 29 seconds shy of qualifying for Boston. That's just over a second a mile. Surely I could have gone one second faster per mile, right? Nope. I really did give it my best. I'm disappointed, but also proud. I didn't train like I should have and yet I got a pretty good time and I finished 75th out of the ladies. Seattle is a tough course and marathons are tough races. I'm happy that my body held out, even though this result probably means I'll try "one more time" to see if I can make a better go of it on a flatter course.
After the race, I made a point of seeking out those people I followed along the course at some point to thank them (for inspiring me to keep going)--somebody did this for me after my first marathon and I've never forgotten it, because it really meant just as much to me as finishing. Then I grabbed my checked items, called R., and headed home.
I should probably take up a quieter, less demanding hobby (the mandolin, perhaps), but running is my meditation, my exercise, and it feeds my competitive side. So until there are competitive, aerobic mandolin-a-thons, R will just have to bear with me.